Our Counselling Services

In order to heal you can not do it in isolation. Connection is
imperative to healing any trauma.

Reasons to Seek Out Counselling

Trauma is relational and the only way to break free or change the narrative of your trauma is to have a safe, sacred, and relational experience with someone that has the capacity to hold space for all parts of you and welcome all of you into existence.

Some other reasons to seek out healing are:

Why Work with a Registered Psychologist?

A Registered Psychologist can be that person who offers you the gift of connection and co-regulation to accompany you on your transformational journey.

“I want my clients to know that I will match their willingness to hold a space for them to safely journey into witnessing and participating in life’s stuck points, and guide them as they tap into their resilience to find strength to grow, learn, and transform.
I am here to witness transformation, and every transformation is unique, beautiful, and wonderfully created. I am just a witness to the organicity of your own unfolding.” – Sholly Scarlett.

Let’s work together to first understand and validate your experience, then we will work towards lessening the hold that emotional pain and trauma can have on your daily life and the relationships within it.

The Scarlett Psychological Services Approach

When you book an appointment with me here what you can expect:

My assistant will call to do a phone intake - to capture answers to general questions we have about new clients.
Based on why you have booked, we'll send you a tailored questionnaire - a pre-assessment of your needs so I can provide value in your initial session.
I'll send out a blurb about how I work, what I do, my strengths and next steps.
Your initial session is 90 minutes, where we’ll review your intake assessment and consent-for-treatment forms. Then I’ll go into inventory collection mode - I’ll collect your family map (to find out who is in your tribe and learn about your support system). We’ll talk about your current stuck points and then we’ll focus on one thing for you to work on for next session.
Based on how big your trauma is, we will schedule one or more sessions for you to work through issues.
Together, we will book possible follow up sessions as you require.